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5 Steps to Healthier Gums

5 Steps to Healthier Gums

When you care about your dental health, staying on top of your dental care routine is vital. Healthy gums are important for healthy teeth and a healthy smile, but are often forgotten. Here are 5 steps to healthier gums to keep your whole mouth healthy: 1. Brushing 3...
How to Know When You Need a New Toothbrush

How to Know When You Need a New Toothbrush

There are many reasons why you may want to get a new toothbrush. Dentists recommend replacing your toothbrush regularly so your brushing is as effective as possible, but many people put off doing so and end up using toothbrushes that don’t clean their teeth as well....
How Do Spicy Foods Affect Gum Health?

How Do Spicy Foods Affect Gum Health?

Do you have a craving for buffalo wings, curry or other hot foods? How do spicy foods affect gum health and should you be careful about eating them? If you’ve ever wondered how that fiery feeling you enjoy from spicy foods can impact your dental health, here’s what...
5 Ways to Avoid Cavities

5 Ways to Avoid Cavities

We all hope to hear the words “you’re cavity-free!” every time we visit the dentist. Unfortunately, while many people strive to keep their teeth healthy and bright, cavities are a common problem. The good news is, there are lots of things you can do to help prevent...